A Big Boy's Blog

Houston Tri on Towne Lake. 400m open water swim, 13 mile bike and 3.1 mile run.  This one was the last tri of the season for me this year. I...

550m Swim, 13 mile Bike, 3.1 mile Run The day started with a good pre-race routine, a winding back-road drive that took about 30-40 minu...

About 2 months ago I got a sponsored entry from the company I work for, to race in the Bridgeland Tri. When I registered for the race, it ...

I was back. Back to the town I was born in... Bryan/College Station. Back in the town where my parents grew up. Where my dad graduated fro...

It is race week... Yup race week! I have been excited all week but when the news of my grandmother's fall broke this week my mindset has...

Today was a twofer day. Interval bike ride on the stationary bike this AM and a swim after work. I was going to do a brick this weekend but ...

Following a lite warm up... 2x400m at race effort. 1st 400m 8:42, 2nd 8:54. Pretty excited about these two times. Was in a 25m pool, race wi...